A blood test for depression?

Posted by Nathan on Jul 25, 2008 in Articles, Studies | 0 comments

There’s an interesting article released by the University of Chicago. Researchers from UIC have identified a particular protein, the Gs alpha protein, that may play a role in depression. The Gs alpha protein “…activates adenylyl cyclase, a link in signal transduction, and is responsible for the action of neurotransmitters such as serotonin.”. Serotonin is a...

Exercise and Depression

Posted by Nathan on Jul 11, 2008 in Articles, Depression Awareness, Self-Help | 0 comments

Exercise seems to be a pretty effective way to help with depression. The mental health foundation in the UK has a useful online booklet that gives some reasons why it can be helpful: Exercise is believed to increase the release of the brain chemicals that affect our mood and make us feel happier. Exercise helps us to get active and meet new people. This stops us from feeling isolated and...